ASMR stands for Autonomous Sensory Meridian Response – read my post ‘ASMR . . . What’s That?’ if you would like to know more about it. Essentially, it is where someone experiences a response to sounds, voices and sometimes even just visuals. When someone experiences ASMR they sometimes feel an intense feeling of relaxation, sleepiness, pleasant goosebumps or tingles (as it is more often described).


ASMR is my opportunity to find a moment of total relaxation away from the chaos of everyday life.


Use the drop down bar to read about ASMR. If you’re interested in the Youtube videos out there, see the ‘ASMR Videos’ category where I show you my personal favourite videos and review why I like them.


Open your mind and close your eyes.